Online workshop via ZOOM for a maximum of 10 participants, only 1x/year, 2 x 2 days (Thursday + Saturday)
Without diets, without counting calories
You will learn how to eat in a healthy and happy way – whatever and whenever
You will learn how to burn fat thanks to
the V360® slimming workout and the V360® slimming meditation
the transformation of your weight-and-body-shape-related way of thinking, acting, feeling and perceiving
Derived from my original online coaching program for individual clients „Master your weight”
This workshop is available in 3 versions: STAR, STAR PLUS, EXTRA (details below)
The aim: to achieve a permanent – and healthy – transformation of your weight and figure
The speed at which you achieve results is individual and depends on:
the time you dedicate to yourself every day
your discipline
the number and depth of your individual blocks which were preventing you up till now from reaching your goal
Some people may see a significant change by the second 2-day meeting, in others months or even years of work on themselves might be necessary. It is important to start and never stop, to go forward step by step.
This workshop is for you, if
You want to have a healthy relationship with yourself, your figure, weight and with food
You are willing to give up diets, counting calories, starving yourself and torturing your body with compulsive overexercising
You are ready to do the work of releasing the blocks that were preventing you from achieving your body-weight-and-shape-related goals.
You are willing to reserve time for yourself every day (ideally 30 minutes, minimum 12 minutes DAILY)
Your age is 18 years or more
You have an EU billing address
Workshop is not for people who
Are not willing to change their way of thinking, acting, feeling and perceiving in relationship with their weight, figure, eating habits and exercising
Are not willing to give up the counting of calories, diets and starving
Want to lose weight fast to fit into the swimsuit or dress/suit for a special occasion and then go back to their previous way of (not) functioning
Don´t have at least 12 minutes DAILY for themselves
Are not willing to work on themselves
Expect magic from me for their goals to come instantly true
My story with weight
A look at me gives an impression that I have no idea what it means to have extra weight, count calories or be on a diet. You can read my story with weight HERE.
Before you apply for the workshop
We connect via ZOOM for an approximately 20-minute call. You will tell me about your previous attempts, hurdles and eventual blocks (those you know about, as many of them might by subconscious and we will be uncovering them during the workshop). The purpose of this call is to find out the best way I can help you. If you decide to apply for the workshop, I will have some basic information about you beforehand which will enable me to adjust the workshop to your individual needs.
If we - you or me - realize during the ZOOM call that this workshop is not the right fit for you I will gladly advise you on how to continue.
If we see that this workshop is the right fit for you, you will still have time after our call to decide whether you want to go into it.
V360® Healthy & happy weight STAR
4 days of 5 hours each, online, via ZOOM
14:00-19:00 (Bratislava – Vienna – Budapest time)
When
autumn/winter 2024/2025
Following the first 2-day meeting you will get access to 2 videos in the client´s zone of the website:
12-minute slimming V360® workout
12-minute slimming V360® meditation
Topics of the first 2-day meeting:
Emotional eating
Stress eating
Sugar addiction
Fat as an isolating layer from toxic energies
What speeds up and what slows down metabolism
Healthy eating and healthy exercising
The slimming V360® workout step by step
Adjustment of the V360® slimming workout to the current physical possibilities of each participant
Basics of meditation and the V360® slimming meditation
Topics of the second 2-day meeting
Evaluation of your work between the first and the second 2-day meeting
Repetition and deepening of the topics from the first 2-day meeting
Individual blocks of each participant (1 block/ participant, eventually more blocks depending on time availability)
Price
327.90 €
Price valid from June 7, 2023
Included in the price
Access to the „V360® Healthy & happy weight” closed Facebook group for the duration of the workshop (you will be able to ask me questions about the already discussed topics and homework)
Everyday tracking of your exercising, meditations and eating
Long-term access to the videos – “12-minute slimming V360® workout“ and “12-minute slimming V360® meditation“ in the client´s zone of the website (for the duration of the workshop and afterwards for the lifetime of the website/ videos)
V360® Healthy and happy weight STAR PLUS
Everything as in the product STAR
plus
2-hour ZOOM meeting with the nutrition specialist Ing. Lucia Mikusova, PhD., creator of the Bellylatinofit® program, yoga instructor and mindfulness trainer
Topics
How to read food labels
How to combine foods in order to have enough of all nutrients
Continued tracking of your work and support via the „V360® Healthy & happy weight” closed Facebook group
5-hour ZOOM meeting with me, topics adjusted to the individual needs of the participants
A more intensive version of the “12-minute slimming V360® workout” which we will learn together and you will get access to in the client´s zone of the website (for the lifetime of the website/ videos)
When
winter/spring 2025
Price
397 €
Price valid from June 7, 2023
V360® Healthy & happy weight EXTRA
Everything as in the product STAR PLUS
plus
1x 60-minute individual coaching with me via ZOOM (to be used in the period between the start of the workshop up to 6 months after its end, meaning up till August 22, 2024 inclusive)*
* In case the Client does not make use of this service within the specified timeframe, he/she is not entitled to a financial or other compensation.
Price
473.90 €
Price valid from June 7, 2023
Cancellation conditions
Are identical for all versions of the product V360® Healthy & happy weight, meaning that the cancellation fee is always calculated based on the price of the product STAR
In case of cancellation 21 days before the start of the Workshop
No cancellation fees.
In case of cancellation less than 21 days before the start of the Workshop
Cancellation fee: 100% from the price of the product V360® Healthy & happy weight STAR
Money-back guarantee
Even though we had an initial call to check out whether this workshop is the right fit for you, now that you have participated in the workshop, done all of your homework and implemented all of the advised strategies, you feel that this program is not the right fit for you after all.
That´s OK, it might happen.
As I want you to be as healthy and happy as possible, I offer you a money-back guarantee (the price you paid minus a 70 € fee) under the following prerequisites:
You have participated in all of the ZOOM meetings
You have done the minimum necessary daily work
You have asked for your money back after the end of the STAR product and before the start of the STAR PLUS product (in case you bought the STAR PLUS or the EXTRA version). Why? Well, if the STAR product did not feel right for you and STAR PLUS / EXTRA is an extension and deepening of the STAR product, I also expect you to respect my time, health and happiness and let me know as soon as possible about your concerns.
