Online courses - prerecorded

Healthy sitting
&
Sun Salutation on a chair
37.90 €

Evening Power Stretch
0 €

Online courses - "live"

Healthy pelvic floor
Coming soon!

Befriend your blood pressure
Coming soon!

Youthful face
Coming soon!

Workshops

Healthy & happy weight

Individual clients

Master your weight

Tailored to Your Needs